About Fluid Fitness

Fluid Fitness is dedicated to the joy of exercise. We believe that the more you enjoy your workouts, the more you will achieve.

Workouts at Fluid Fitness use the GYROTONIC® and GYROKINESIS® systems, as well as ArtForm® and Power Plate® equipment.

Fluid Fitness houses the full variety of GYROTONIC® equipment, making it possible to customize workouts to meet your personal needs, and help you achieve your fitness goals. You will work one-on-one with a certified trainer who will give you undivided attention. Our highly qualified staff includes three (3) master trainers including Hilary Cartwright, co-founder of the original GYROTONIC® studio, White Cloud. The owner and many of our trainers studied with Juliu Horvath (creator of the GYROTONIC EXPANSION SYSTEM®) and Hilary Cartwright directly and have been teaching and practicing this discipline for many years.

Among our studio’s offerings are private, semi-private and group GYROTONIC® classes, as well as GYROKINESIS® group classes.

You can also cap off your workout with a massage using one of our certified therapists or by using the Migun Thermal Massage bed.  Traditional massages as well as Reiki, Reflexology and other treatments are available.

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