Welcome
FLUID FITNESS is one of the most welcoming exercise and wellness studios in Midtown Manhattan. Our workouts are custom designed to meet your personal needs and help you achieve your fitness goals using the GYROTONIC EXPANSION SYSTEM®, Power Plate®, and massage. More....
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Client of the Week!!
SUN KANG
ABOUT:
I am a lover of all sports and always interested in activities- especially new, interesting ones that challenge my convention of movement.
HOW LONG HAVE YOU STUDIED GYROTONIC AT FLUID FITNESS?
I started gyro a year and a half ago as I felt all the pains from volleyball, tennis, golf, spinning, running and working in an office. Office work may have given me the worse injury...stagnation.
Gyrotonic has begun to fill in foundational gaps in my daily movement and activities. We all get bad habits, old injuries and pain compounds, compensation for structural weaknesses leads to other problems. I only go once a week, but working with the teachers at FF has begun to make a huge difference in my every day.
New Client Specials!!!
NEW Group Class Schedule!!
Classes/Workshops
Teacher Training
