FLUID FITNESS is one of the most welcoming exercise and wellness studios in Midtown Manhattan. Our workouts are custom designed to meet your personal needs and help you achieve your fitness goals using the GYROTONIC EXPANSION SYSTEM®,  Power Plate®, and massage.  More....
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Client of the Week!!


Retired Journalist
Competitive Ballroom Dancer


My name is Wendy Sherman. By profession I have been a journalist, by avocation a competitive ballroom dancer. I can’t remember not doing Gyrotonic. OK, that’s not exactly true. I think I did my first session in 1987. I knew right away this was for me. It was exercise, it made me feel good, and it felt like dance. It does everything I think is important, working on strength and flexibility. I have had very serious back surgery and 2 knee replacements, I am riddled with arthritis and I still dance, thanks to Lisa’s knowledge and care. I am never bored, I always leave feeling better than when I arrived, and I am especially thankful for the friendly atmosphere.


New Client Specials!!!

NEW Group Class Schedule!!


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