Our Staff

Fluid Fitness boasts two master trainers and an exceptionally experienced staff, most of whom trained directly with Juliu Horvath, the creator of GYROTONIC®. Our multi-lingual staff also speaks Japanese, Korean, Portuguese, French and Italian.

For more information about our staff, please see their biographies below.

Lisa DelSignore


Lisa DelSignore owns and manages Fluid Fitness promoting health and wellness through GYROTONIC® training. As a dancer, she performed with several modern and tap companies, danced off-Broadway, in regional theaters, and on national and European tours. She began her GYROTONIC® work in 1989 while recuperating from a dance-related back injury. During this time, she studied with the creator of the system, Juliu Horvarth and master trainer Hilary Cartwright. In 2000, Lisa received her GYROTONIC® instructor certification. She is also certified on the Jumping-Stretching Board, Leg Extension Unit, Gyrotoner®, Ladder, Archway® and GYROKINESIS®. Lisa continues to expand her knowledge through periodic training updates and complimentary techniques.

In addition to GYROTONIC®, Lisa worked with Pino Carbone in Florence, Italy, teaching both his ArtForm system and GYROTONIC®. Lisa is a certified instructor for the ArtForm equipment in Fluid Fitness: Pegasus, Elvis, and Masterstretch. She is also a Certified Power Plate® Instructor.

Efe Alibo

Gyrotonic®, Gyrokinesis®


Efe became a certified GYROTONIC® and GYROKINESIS® Instructor in 2011. Over the years she has trained with several gyrotonic master trainers including the creator and founder of Gyrotonic, Juliu Hovarth.

Efe's aim is to guide her clients to achieve greater physicality in their daily lives through a deeper understanding of the unique mechanics of their body. Driven by this, Efe has taken courses in human anatomy to deepen her understanding of the body and in injury prevention and corrective exercises pattern.

Efe is a graduate of the New School University and has studied at the Alvin Ailey School independent certification program. As a dancer, She has been fortunate to perform nationally and internationally with different dance companies in the New York State area and continues to work as a performing artist. 


GYROTONIC® level 1 pretrainer 
GYROTONIC® Level 1 and 2
GYROKINESIS® Level 1 and level 2 beginner 
Jumping Stretch Board
Leg Extension Unit
GYROTONIC® musical journey
GYROKINESIS® breathing course
Applications for dancers level 1 and 2
Application for high end athletes
Application to psoas principles
Application to Faisal body
FAMI - functional anatomy for movement & injuries
Nasm Certified Personal Trainer
Core Pilates Anatomy fundamentals



Lagos, Nigeria

Felice Amera

Gyrotonic®, Reflexology

Felice has studied and performed a variety of classical and social dance forms over the years, among them classical ballet, the Graham technique and lindy hop.  A graduate of LaGuardia High School of Music and the Arts as a ballet major, Felice went on to pursue a B.S. in Physical Education and Sports Studies from Rutgers University, and became a NYS licensed massage therapist and certified foot reflexologist.  Completing her GYROTONIC® instructor certification in 2009, she is also certified on the Jumping-Stretching Board and the Gyrotoner.  Continually inspired by the intelligence and richness of this amazing modality, Felice very much enjoys guiding each client to a new awareness of their body, and watches as she or he starts to recognize and deepen the connections necessary to carry out healthy movement in a wide range of activities.


Juergen Bamberger

Master Teacher

Juergen Bamberger, authorized GYROTONIC® Master Trainer, is an internationally recognized educator and pioneer in the GYROTONIC® field. Since 1991, he has trained countless GYROTONIC® instructors around the world. He holds a BFA in Dance/Dance Education and his teaching experience encompasses more than 20 years. It is infused with his background in dance as well as the many schools of bodywork and movement techniques that he has studied and practiced. Juergen was on staff at the original White Cloud Studio in NYC. He was one of the first Master Trainers to be appointed by Juliu Horvath. From 1993-1998, he worked intensively within medical clinics in Germany and NYC, applying GYROTONIC® as Physical Therapy. Juergen is based in New York City and conducts teacher trainings in all aspects of GYROTONIC® internationally.


Alexandra Berger

Gyrotonic®, Gyrokinesis®

Alexandra Berger came to New York City to pursue her BFA in Dance, which she received in 2003 from The New School University in conjunction with the Joffrey Ballet School. She was introduced to GYROTONIC® through her teacher, David Howard, and credits it with not only revolutionizing her dance technique but with reinforcing and enhancing her daily life. In addition to teaching at Fluid Fitness, Alexandra continues her dance career with Dušan Týnek Dance Theater.

Beth Brandt

Gyrotonic®, Gyrokinesis®

Originally from San Antonio, TX Beth graduated with a BFA in Modern Dance from Texas Christian University in 2003.  Since moving to NYC she has studied the Gyrotonic® Expansion System extensively. Eventually earning the privilage to become a pre-trainer in both Gyrotonic® and Gyrokinesis.  Her passion for movement began at a very early age with dance and she hopes to inspire that same joy through the Gyrotonic® Expansion System in all of her clients.

Ben Brown

Gyrotonic®, Massage Therapy

Ben Brown is a Licensed Massage Therapist certified by the Swedish Institute. He is also a certified GYROTONIC® instructor. Ben has extensively studied anatomy, physiology, Eastern evaluation, advanced Western techniques, and the GYROTONIC EXPANSION SYSTEM®. Ben has also volunteered his massage services for the U.S. Tennis Association, Beth Israel Jacob Perlow Hospice, Camp TLC - Joey DiPaolo Aids Foundation, H. Ling Therapeutic Clinic at The Swedish Institute and the New York City Marathon.

Ben's massage modalities include: Swedish, Sports, Myofascial, Deep Tissue, PNF techniques, Reflexology, Certified Pre and Post Natal, Five Element Shiatsu, Thai Yoga, and Hot Stone Massage. He also privately trains GYROTONIC® clients.

Maryanne Chaney

Gyrotonic®, Gyrokinesis®, Power Plate®

Maryanne Chaney has studied GYROTONIC® and GYROKINESIS® since 2000 and in 2004 became a certified GYROTONIC® instructor. As a dancer and choreographer, she has studied many forms of movement including ballet, modern and Irish dance as well as yoga and Alexander technique. She is continually inspired by GYROTONIC® and enjoys uniting all of her movement knowledge and experience into teaching.

Lindsey Jolyn Jackson

Lindsey Jolyn Jackson received extensive dance training from the Debbie Allen Dance Academy in Los Angeles, CA. She studied dance on the scholarship program at the Ailey school, while simultaneously earning her Bachelor of the Arts degree in English from Fordham University.  Lindsey has performed nationally and internationally with multiple contemporary dance companies including Philadanco and Lula Washington Dance, all while earning her Masters in Science in Reading, Writing and Literacy from the University of Pennsylvania.  For the past four years, Lindsey can be found leaping as a gazelle, prowling as a lioness and many other characters eight times a week on the award-winning best musical The Lion King on Broadway.

Lindsey was introduced to GYROTONIC® while at the Ailey school in 2006 and was immediately drawn to this specific method of movement. Lindsey teaches GYROTONIC® and GYROKINESIS® and is excited to help others strengthen, stretch and heal their bodies. 

Soo Kyoung Jung

Gyrotonic®, Shiatsu

As a former professional dancer, Soo K Jung has some experience with injury and recovery which led her to the principles of the GYROTONIC® system.  Soo now has a passion for teaching those who have sustained injuries how to stretch and strengthen the correct way, in order to heal their bodies.  Her clientele ranges from dancers to athletes and non-athletes alike. 

Born in Seoul, Korea, Soo earned a BA in Modern Dance from Ewha Women's University in Seoul and has performed with numerous dance companies including Doug Elkins, Darrah Carr and Eun Me Ahn Dance Company in New York, Jacob's Pillow Dance in Massachusetts, as well as, Universal Ballet Company and Tam Dance Company in Seoul.  She later earned her MFA in Dance from New York University's Tisch School of the Arts.  While earning her MFA, Soo sustained some dance injuries, and thus began her inspired journey into founder Juliu Horvath's GYROTONIC® system, becoming certified in 2000.  In 2002, Soo began training with Pino Carbon, founder of the BodyCode System®.  Pino helped Soo discover the root of her incorrect movement patterns, which propelled her to also become certified in the BodyCode System®.  All of these experiences also led Soo to take an interest and become certified in massage, to get an even better understanding of the body.  She incorporates principles from medical massage, reflexology massage, Shiatsu and oriental acupressure in her work. She believes that the right massage techniques, which focus on alignment and releasing tension, are a great compliment to the GYROTONIC® and BodyCode System® workouts. 

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