Rip Trainer

Rip Trainer

Rip Training (part of the TRX® system) utilizes a lever bar and resistance cord to deliver a unique mix of rotation, core stability, control, power, strength, mobility, metabolic conditioning, balance and coordination challenges through leverage-variable resistance exercise movements. Whether used for high speed striking movements or slow speed strength and stability exercises, the Rip Trainer is the perfect training tool for elite level athletes, fitness enthusiasts and even people beginning to exercise for the first time.

Rip Training provides a simple, effective method to integrate rotational movements into training with the ability to layer on complexity to meet your goals. Rip Training is also an effective solution for developing and challenging mobility and stability throughout the body.

See more at: http://www.trxtraining.com/rip-training#sthash.PzjyUnuL.dpuf

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