Lisa DelSignore


Lisa DelSignore owns and manages Fluid Fitness promoting health and wellness through GYROTONIC® training. As a dancer, she performed with several modern and tap companies, danced off-Broadway, in regional theaters, and on national and European tours. She began her GYROTONIC® work in 1989 while recuperating from a dance-related back injury. During this time, she studied with the creator of the system, Juliu Horvarth and master trainer Hilary Cartwright. In 2000, Lisa received her GYROTONIC® instructor certification. She is also certified on the Jumping-Stretching Board, Leg Extension Unit, Gyrotoner®, Ladder, Archway® and GYROKINESIS®. Lisa continues to expand her knowledge through periodic training updates and complimentary techniques.

In addition to GYROTONIC®, Lisa worked with Pino Carbone in Florence, Italy, teaching both his ArtForm system and GYROTONIC®. Lisa is a certified instructor for the ArtForm equipment in Fluid Fitness: Pegasus, Elvis, and Masterstretch. She is also a Certified Power Plate® Instructor.

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